Our Teen classes feature a great work out as well as practical self-defense techniques. Students learn Taekwondo techniques that are over 2,000 years old.
Each class features a combination of traditional poomse (forms), blocks, punches, kicks, self-defense, strength training, stretching and sparing designed to burn over 600 calories!
Teen Leadership Committee
We create a unique environment for teenagers through our Teen Leadership Committee (TLC). All teenage students are invited to participate in this group.
As part of this program, students are mentored directly by Master Meggie and given the opportunity to plan events, run events and contribute to the community in a meaningful way.
Our TLC meets after class on select Friday evenings.
Read more on the opportunities our students have to get involved with the community here.
|Monday||All Belts||6:15 pm||7:15 pm|
|Wednesday||All Belts||6:15 pm||7:15 pm|
|Friday||Yellow - Black (Sparring)||5:30 pm||6:45 pm|
Teenage students are also invited to join family classes Tuesday and Thursday at 6.15pm
Getting StartedCome try class, it's on us :)
Schedule your free trial via the form below. You'll also need to complete the waiver before joining us on the mats.